I think perhaps one of the biggest obstacles is actually starting this shit. I mean seriously, you look at a long road of cutting back or down and it is a bit scary really.
Course the other headache is balancing being diabetic and not eating too much. See, in order to not get all screwed up they tell you to eat several times a day rather than just the basic 3 meals. Course for me, this means actually eating more than I am used to, which is perhaps one reason why I need to lose this tonnage.
My past was that rarely for the last 30 odd years have I eaten lunch or breakfast. Always had a big dinner, and then the mdinight snacks. This diabetes stuff is a pain though, so now its a matter of adjusting one’s routine and that never is easy.
So far today, one sandwhich and two cups of coffee with milk and one equal per cup. Better than what it used to be which was three or four sugar per cup.
Now for dinner, well its warm here so the wife and all have elected to order in. KFC which really isn’t a good choice given its fried, but fuck I deserve a break. No way am I cooking tonight.
So the count is 1 tuna salad sandwich on brown. This gonna be a bitch.